Which has more calories, Bratwurst or Italian sausage?

Italian sausage has more calories than Bratwurst: 344 kcal vs 333 kcal per 100 g.

Which has more protein, Bratwurst or Italian sausage?

Italian sausage has more protein than Bratwurst: 19.1 g vs 13.7 g per 100 g.

Which has more fat, Bratwurst or Italian sausage?

Bratwurst has more fat than Italian sausage: 29.2 g vs 27.3 g per 100 g.

Which has more carbohydrates, Bratwurst or Italian sausage?

Italian sausage has more carbohydrates than Bratwurst: 4.27 g vs 2.85 g per 100 g.

Bratwurst vs Italian sausage: Which Has More Calories?

Per 100 g, Bratwurst has 333 kcal and Italian sausage has 344 kcal, so Bratwurst has 3% fewer calories.

Italian sausage has more protein (19.1 g vs 13.7 g). Italian sausage has more carbohydrates (4.27 g vs 2.85 g). Relative to calories, Italian sausage is the better protein source (5.56 g vs 4.12 g of protein per 100 kcal).

Bratwurst - calories, kcal, weight, nutrition

Nutrition Facts

Bratwurst

Serving size:
change

standard serving size (102g)1 link (102g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Italian Sausage

Serving size:
change

standard serving size (92g)1 link (92g)cup (227g)half cup (113.5g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Bratwurst vs Italian Sausage 100g Compare

per 100g	Bratwurst	Italian sausage
Calories	333	344
Carbohydrates	2.85 g	4.27 g
Fat	29.18 g	27.31 g
Protein	13.72 g	19.12 g
Water	51.45 g	47.13 g
Calcium	28 mg	21 mg
Iron	0.53 mg	1.43 mg
Magnessium	21 mg	18 mg
Potassium	348 mg	304 mg
Sodium	846 mg	743 mg
Vitaminium B1 (Thiamine)	0.459 mg	0.623 mg
Vitaminium B2 (riboflavin)	0.307 mg	0.233 mg
Vitaminium B3 (Niacin)	4.795 mg	4.165 mg
Vitaminium B6	0.327 mg	0.33 mg
Vitaminium B9 (Folic acid)	0.003 µg	0.005 µg
Vitaminium E	0.26 mg	0.25 mg
Vitaminium K	0.003 µg	0.003 µg

Less Calories in Bratwurst

At first glance, you can see that in bratwurst is just a little less calories than in italian sausage.

Bratwurst has 333 kcal per 100g and italian sausage 344 kcal per 100g so it is pretty easy to calculate that the difference is about 3%.

In bratwurst and in italian sausage most calories came from fat.

See tables below to compare bratwurst with italian sausage in details.

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Bratwurst 100g

333kcal

Calories source

3% CARBS.
17% PROTEIN
80% FAT

Bratwurst calories per:
100g | ounce | standard serving size | 1 link

Italian sausage 100g

344kcal

Calories source

5% CARBS
23% PROTEIN
72% FAT

Compares of bratwurst

Compares of italian sausage

see all compares of italian sausage

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.