Bratwurst vs Italian sausage: Which Has More Calories?


Per 100 g, Bratwurst has 333 kcal and Italian sausage has 344 kcal, so Bratwurst has 3% fewer calories.

Italian sausage has more protein (19.1 g vs 13.7 g). Italian sausage has more carbohydrates (4.27 g vs 2.85 g). Relative to calories, Italian sausage is the better protein source (5.56 g vs 4.12 g of protein per 100 kcal).

Bratwurst - calories, kcal, weight, nutrition
Bratwurst - calories, kcal, weight, nutrition

Nutrition Facts

Bratwurst
Serving size:
  change
standard serving size (102g)1 link (102g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Italian Sausage
Serving size:
  change
standard serving size (92g)1 link (92g)cup (227g)half cup (113.5g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Bratwurst vs Italian Sausage 100g Compare


per 100g Bratwurst Italian sausage
Calories 333 344
Carbohydrates 2.85 g 4.27 g
Fat 29.18 g 27.31 g
Protein 13.72 g 19.12 g
Water 51.45 g 47.13 g
Calcium 28 mg 21 mg
Iron 0.53 mg 1.43 mg
Magnessium 21 mg 18 mg
Potassium 348 mg 304 mg
Sodium 846 mg 743 mg
Vitaminium B1 (Thiamine) 0.459 mg 0.623 mg
Vitaminium B2 (riboflavin) 0.307 mg 0.233 mg
Vitaminium B3 (Niacin) 4.795 mg 4.165 mg
Vitaminium B6 0.327 mg 0.33 mg
Vitaminium B9 (Folic acid) 0.003 µg 0.005 µg
Vitaminium E 0.26 mg 0.25 mg
Vitaminium K 0.003 µg 0.003 µg

Less Calories in Bratwurst

At first glance, you can see that in bratwurst is just a little less calories than in italian sausage.

Bratwurst has 333 kcal per 100g and italian sausage 344 kcal per 100g so it is pretty easy to calculate that the difference is about 3%.

In bratwurst and in italian sausage most calories came from fat.

See tables below to compare bratwurst with italian sausage in details.

Bratwurst 100g

333kcal

Calories source

  • 3% CARBS.
  • 17% PROTEIN
  • 80% FAT

Italian sausage 100g

344kcal

Calories source

  • 5% CARBS
  • 23% PROTEIN
  • 72% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.