Bratwurst vs Hot Dog with No Bun: Make Healthy Choices

Where is more calories, protein, carbs - what is more healthy?

Marcin PiotrowiczMarcin Piotrowicz, healthy lifestyle promoter
Bratwurst - calories, kcal, weight, nutrition
Bratwurst - calories, kcal, weight, nutrition

Hot dog with no bun vs Bratwurst: Nutrition Comparison

per 100gBratwurstHot dog with no bun
Calories333 213
Carbohydrates2.85 g8.4 g
Fat29.18 g15.77 g
Protein13.72 g8.86 g
Water51.45 g64.56 g
Calcium28 mg24 mg
Iron0.53 mg1.26 mg
Magnessium21 mg20 mg
Potassium348 mg311 mg
Sodium846 mg645 mg
Vitaminium B1 (Thiamine)0.459 mg0.024 mg
Vitaminium B2 (riboflavin)0.307 mg0.086 mg
Vitaminium B3 (Niacin)4.795 mg1.403 mg
Vitaminium B60.327 mg0.106 mg
Vitaminium B9 (Folic acid)0.003 mg0.011 mg
Vitaminium E0.26 mg0.51 mg
Vitaminium K0.003 mg0.003 mg

More Calories in Bratwurst

At first glance, you can see that in bratwurst is much more calories than in hot dog with no bun.

Bratwurst has 333 kcal per 100g and hot dog with no bun 213 kcal per 100g so it is pretty easy to calculate that the difference is about 56%.

In bratwurst and in hot dog with no bun most calories came from fat.

See tables below to compare bratwurst with hot dog with no bun in details.

Bratwurst And Hot dog with no bun Nutrition Difference

  • Calories:
    bratwurst - 56% more than hot dog with no bun
  • Carbohydrates:
    hot dog with no bun - 195% more than bratwurst
  • Fat:
    bratwurst - 85% more than hot dog with no bun
  • Protein:
    bratwurst - 55% more than hot dog with no bun
  • Water:
    hot dog with no bun - 25% more than bratwurst

More protein in bratwurst

It is aslo easy to see see that in bratwurst is more protein than in hot dog with no bun.

There is 8.86g per 100g of hot dog with no bun and 13.72g per 100g of bratwurst so using simple math we can see that difference is about 55%.

Less carbohydrates in bratwurst

In bratwurst is less carbohydrates than in hot dog with no bun.

There is 8.4g/100g of carbohydrates in hot dog with no bun and 2.85g/100g in bratwurst so let me do the math for you again - difference is about 195%.

More fat in bratwurst

In bratwurst is more fats than in hot dog with no bun.

The tables above show us that there is 15.77g/100g of fats in hot dog with no bun and 29.18g/100g in bratwurst. In this case difference is about 85%.

Bratwurst

333kcal
  • Calories333
  • Carbohydrates2.85 g
  • Fat29.18 g
  • Protein13.72 g
  • Water51.45 g
Bratwurst calories per:
100g | ounce | standard serving size | 1 link

Calories source

  • 3% CARBS.
  • 17% PROTEIN
  • 80% FAT

Hot dog with no bun

213kcal
  • Calories213
  • Carbohydrates8.4 g
  • Fat15.77 g
  • Protein8.86 g
  • Water64.56 g
Hot dog with no bun calories per:
100g | ounce | standard serving size | sausage

Calories source

  • 16% CARBS
  • 17% PROTEIN
  • 67% FAT

Vitamins: hot dog with no bun vs bratwurst

  • Vitaminium B1 (Thiamine):
    bratwurst - 1813% more than hot dog with no bun
  • Vitaminium B2 (riboflavin):
    bratwurst - 257% more than hot dog with no bun
  • Vitaminium B3 (Niacin):
    bratwurst - 242% more than hot dog with no bun
  • Vitaminium B6:
    bratwurst - 208% more than hot dog with no bun
  • Vitaminium B9 (Folic acid):
    hot dog with no bun - 267% more than bratwurst
  • Vitaminium E:
    hot dog with no bun - 96% more than bratwurst
  • Vitaminium K:
    hot dog with no bun - 0% more than bratwurst

Minerals: bratwurst vs hot dog with no bun

  • Calcium:
    bratwurst - 17% more than hot dog with no bun
  • Iron:
    hot dog with no bun - 138% more than bratwurst
  • Magnessium:
    bratwurst - 5% more than hot dog with no bun
  • Potassium:
    bratwurst - 12% more than hot dog with no bun
  • Sodium:
    bratwurst - 31% more than hot dog with no bun

Compares of bratwurst

Compares of hot dog with no bun

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Other compares:

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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