Boiled Shrimp Nutrition Facts & Calories
Calories in boiled shrimp
100g of boiled shrimp contain about 91 calories (kcal).
Calories per:
ounce
| one boiled shrimp
| cup
| half cup
For example, a medium size boiled shrimp (10 g) contain about 9 calories.
Boiled shrimp key facts
The nutrients that matter most in cooked food, per 100 g.
| Nutrient (per 100 g) | Boiled Shrimp |
|---|---|
| Protein | 17 g |
| Fat | 1.3 g |
| Carbohydrates | 1.2 g |
| Sodium | 347 mg |
- Compared with shrimp: 91 vs 85 kcal, 1.3 vs 0.5 g fat per 100 g.
Scroll down for details and nutrition tables.
Nutrition Facts
Boiled ShrimpServing size:
medium size boiled shrimp (10 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 9 kcal actually is, keep in mind that the calorie content of medium size boiled shrimp is similar to that of, for example:
- 0.5 sugar cube (16 kcal)
Take a quick look at the tables below for detailed information about boiled shrimp nutrition.
100g of Boiled Shrimp
Nutrition
- Calories 91
- Carbs Total 1.16 g
- Dietary fiber 0 g
- Fat 1.29 g
- Protein 17.37 g
- Water 77.75 g
Vitamins
- Vit B1 (Thiamine) 0.023 mg
- Vit B2 (riboflavin) 0.014 mg
- Vit B3 (Niacin) 1.702 mg
- Vit B6 0.185 mg
- Vit B9 (Folic acid) 0.018 mcg
- Vit E 1.68 mg
Minerals
- Potassium 101 mg
- Magnessium 24 mg
- Calcium 69 mg
- Sodium 347 mg
- Iron 0.24 mg
Per 100 g, Boiled shrimp is an excellent source of protein (35% DV) and a good source of vitamin E (11% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in boiled shrimp?
- Medium size boiled shrimp (10 g)9 kcal
- Cup of boiled shrimp (145g)132 kcal
- Half cup of boiled shrimp (72.5g)66 kcal
- Ounce (oz) of boiled shrimp26 kcal
Foods with similar calories:
- Refried beans calories 90 kcal
- Vodka and energy drink calories 90 kcal
- Hot chocolate calories 91 kcal
- Tropical Smoothie calories 91 kcal
- Alaska pollock (fillet, meat) calories 92 kcal
- Squid calories 92 kcal
- Cobb salad calories 92 kcal
- Avocado sushi roll calories 92 kcal
More in Cooked:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
