How much protein is in Boiled shrimp?

Boiled shrimp has 17.4 g of protein per 100 g.

How much fat is in Boiled shrimp?

Boiled shrimp has 1.29 g of fat per 100 g.

How many carbs are in Boiled shrimp?

Boiled shrimp has 1.16 g of carbohydrates per 100 g.

Boiled Shrimp: Calories and Nutrition Analysis

Q: How many calories are in Boiled shrimp?

Boiled shrimp has 91 kcal per 100 g (9 kcal per medium size boiled shrimp (10 g), 10 g).

Calories in boiled shrimp

100g of boiled shrimp contain about 91 calories (kcal).
Calories per: ounce | one boiled shrimp | cup | half cup

For example, a medium size boiled shrimp (10 g) contain about 9 calories.

Scroll down for details and nutrition tables.

Nutrition Facts

Boiled Shrimp

Serving size:
medium size boiled shrimp (10 g) change

medium size boiled shrimp (10 g) (10g)cup (145g)half cup (72.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0.13g

Cholesterol 16.1mg

Sodium 34.7mg

Total Carbohydrates 0.12g

Dietary Fiber 0g

Sugars 0g

Protein 1.74g

Vitaminium C 0mg

Calcium 6.9mg

Iron 0.02mg

Potassium 10.1mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Boiled shrimp to calories calculator

Source of calories in boiled shrimp

5% CARBS

81% PROTEIN

14% FAT

To visualize how much 9 kcal actually is, keep in mind that the calorie content of medium size boiled shrimp is similar to that of, for example:

less than half of sugar cube

Take a quick look at the tables below for detailed information about boiled shrimp nutrition.

medium size boiled shrimp (10 g) has 9 kcal. For burning these calories you have to:

Bike1 min.Bike

Horse ride2 min.Horse ride

Play tennis1 min.Tennis

Run1 min.Run

Swim1 min.Swim

Calories in Boiled Shrimp Compared with Others in Cooked Category

100g of Boiled Shrimp

Nutrition

Calories91
Carbs Total1.16 g
Dietary fiber0 g
Fat1.29 g
Protein17.37 g
Water77.75 g

Vitamins

Vit B1 (Thiamine)0.023 mg
Vit B2 (riboflavin)0.014 mg
Vit B3 (Niacin)1.702 mg
Vit B60.185 mg
Vit B9 (Folic acid)0.018 mcg
Vit E1.68 mg

Minerals

Potassium101 mg
Magnessium24 mg
Calcium69 mg
Sodium347 mg
Iron0.24 mg

Per 100 g, Boiled shrimp is an excellent source of protein (35% DV) and a good source of vitamin E (11% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in boiled shrimp?

Medium size boiled shrimp (10 g)9 kcal
Cup of boiled shrimp (145g)132 kcal
Half cup of boiled shrimp (72.5g)66 kcal
Ounce (oz) of boiled shrimp26 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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