Boiled Shrimp: Calories and Nutrition Analyse



How many calories in boiled shrimp?

100g of boiled shrimp has about 91 calories (kcal).
Calories per: ounce | one boiled shrimp | cup | half cup

To illustrate, medium size boiled shrimp (10 g) has about 9 calories.

Boiled shrimp - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 9 kcal actually is, take in mind that calories amount from boiled shrimp is similar to calories amount from ie.:

  • less than half of sugar cube

Take a look at tables below to see details about boiled shrimp nutrition.

Calories in Boiled Shrimp Based On Cooked Category

See all nutrition data of boiled shrimp on charts.

Calories91kcal/100g(26 kcal/oz)
Protein17.4g/100g(4.9 g/oz)
Carbs Total1.2g/100g(0.3 g/oz)
Fat1.3g/100g(0.4 g/oz)

Calories And Nutrition in Medium Size Boiled Shrimp (10 G), 100g and Ounce

per 100 gper ouncemedium size boiled shrimp (10 g)
Calories91 25.8 9.1
Carbs Total1.16 g0.33 g0.1 g
Dietary fiber0 g0 g0 g
Fat1.29 g0.37 g0.1 g
Protein17.37 g4.92 g1.7 g
Water77.75 g22.04 g7.8 g

boiled shrimp - vitamins per 100g

  • Vit B1 (Thiamine)0.023 mg
  • Vit B2 (riboflavin)0.014 mg
  • Vit B3 (Niacin)1.702 mg
  • Vit B60.185 mg
  • Vit B9 (Folic acid)0.018 mcg
  • Vit E1.68 mg

Energy content of boiled shrimp

  • 5% CARBS
  • 81% PROTEIN
  • 14% FAT

boiled shrimp - minerals per 100g

  • Potassium101 mg
  • Magnessium24 mg
  • Calcium69 mg
  • Sodium347 mg
  • Iron0.24 mg

How many calories in 1, 2, 3 or 5 boiled shrimp?

As I wrote before medium size boiled shrimp (10 g) has 9 calories. It is easy to count that two boiled shrimp have about 18 calories and three boiled shrimp have about 27 calories. In table below you can also see calories amount for four and five boiled shrimp.

  • Medium size boiled shrimp (10 g)9 kcal
  • Cup of boiled shrimp (145g)132 kcal
  • Half cup of boiled shrimp (72.5g)66 kcal
  • Ounce (oz) of boiled shrimp26 kcal
  • Half of medium size boiled shrimp4.5 kcal
  • Small size boiled shrimp (8g)7.2 kcal
  • Big size boiled shrimp (13g)11.7 kcal
  • Two medium size boiled shrimp18 kcal
  • Three medium size boiled shrimp27 kcal
  • Four medium size boiled shrimp36 kcal
  • Five medium size boiled shrimp45 kcal

Protein in boiled shrimp

Boiled shrimp has 17.37 g protein per 100g.
When you multiplay this value with weight of medium size boiled shrimp (10 g) you can see that you will get about 1.7 g of protein.

Carbs in boiled shrimp

Boiled shrimp has 1.16 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size boiled shrimp (10 g) has about 0.1 g of carbs.

Fat in boiled shrimp

Boiled shrimp has 1.29 g fat per 100g.
So it is easy to count that medium size boiled shrimp (10 g) has about 0.1 g of fat.

Boiled shrimp - caloies, wieght

medium size boiled shrimp (10 g) has:

9kcalFor burning these calories you have to:
Bike1 min.Bike
Horse ride2 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim

Interesting charts - compare boiled shrimp with other Cooked

When you look at charts below you will see how boiled shrimp looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat in Boiled Shrimp Based On Cooked Category
Iron in Boiled Shrimp Based On Cooked Category
Magnesium in Boiled Shrimp Based On Cooked Category
Potassium in Boiled Shrimp Based On Cooked Category
Protein in Boiled Shrimp Based On Cooked Category
Sodium in Boiled Shrimp Based On Cooked Category
Vitamin B1 in Boiled Shrimp Based On Cooked Category
Vitamin B2 in Boiled Shrimp Based On Cooked Category
Vitamin B3 (Niacin) in Boiled Shrimp Based On Cooked Category
Vitamin B6 in Boiled Shrimp Based On Cooked Category
Vitamin B9 (Folic Acid) in Boiled Shrimp Based On Cooked Category
Vitamin E in Boiled Shrimp Based On Cooked Category
Water in Boiled Shrimp Based On Cooked Category
Carbohydrates in Boiled Shrimp Based On Cooked Category
Calories in Boiled Shrimp Based On Cooked Category
Calcium in Boiled Shrimp Based On Cooked Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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