Which has more calories, Blue cheese or Halloumi cheese?

Blue cheese has more calories than Halloumi cheese: 353 kcal vs 321 kcal per 100 g.

Which has more protein, Blue cheese or Halloumi cheese?

Blue cheese and Halloumi cheese have the same amount of protein: 21.4 g per 100 g.

Which has more fat, Blue cheese or Halloumi cheese?

Blue cheese has more fat than Halloumi cheese: 28.7 g vs 25 g per 100 g.

Which has more carbohydrates, Blue cheese or Halloumi cheese?

Halloumi cheese has more carbohydrates than Blue cheese: 2.57 g vs 2.34 g per 100 g.

Blue cheese vs Halloumi cheese: Which Has More Calories?

Per 100 g, Blue cheese has 353 kcal and Halloumi cheese has 321 kcal, so Halloumi cheese has 9% fewer calories.

Relative to calories, Halloumi cheese is the better protein source (6.67 g vs 6.06 g of protein per 100 kcal).

Blue cheese - calories, kcal, weight, nutrition

Nutrition Facts

Blue Cheese

Serving size:
change

slice (24g)cup, crumbled (135g)small cylinder (125g)medium cylinder (300g)large cylinder (500g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Halloumi

Serving size:
change

slice (33g)cup (113g)half cup (56.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Blue Cheese vs Halloumi 100g Compare

per 100g	Blue cheese	Halloumi cheese
Calories	353	321
Carbohydrates	2.34 g	2.57 g
Fat	28.74 g	25 g
Protein	21.4 g	21.4 g
Calcium	528 mg	714 mg
Iron	0.31 mg	1 mg
Potassium	256 mg	79 mg
Sodium	1146 mg	2390 mg
Vitaminium A	721 IU	357 IU

More Calories in Blue cheese

At first glance, you can see that in blue cheese is more calories than in halloumi.

Blue cheese has 353 kcal per 100g and halloumi 321 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.

In blue cheese and in halloumi most calories came from fat.

See tables below to compare blue cheese with halloumi in details.

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Blue cheese 100g

353kcal

Calories source

3% CARBS.
24% PROTEIN
73% FAT

Halloumi cheese 100g

321kcal

Calories source

3% CARBS
27% PROTEIN
70% FAT

Halloumi cheese calories per:
100g | ounce | slice | cup | half cup

Compares of blue cheese

Compares of halloumi

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.