Blood Sausage vs Pepperoni: Nutrition Comparison

Where is more calories, protein, carbs - what is more healthy?

Blood sausage - calories, kcal, weight, nutrition
Blood sausage - calories, kcal, weight, nutrition

Pepperoni vs Blood sausage: Nutrition Comparison

per 100gBlood sausagePepperoni
Calories379 504
Carbohydrates1.29 g1.18 g
Fat34.5 g46.28 g
Protein14.6 g19.25 g
Water47.3 g28.55 g
Calcium6 mg19 mg
Iron6.4 mg1.33 mg
Magnessium8 mg18 mg
Potassium38 mg274 mg
Sodium680 mg1582 mg
Vitaminium B1 (Thiamine)0.07 mg0.271 mg
Vitaminium B2 (riboflavin)0.13 mg0.257 mg
Vitaminium B3 (Niacin)1.2 mg4.987 mg
Vitaminium B60.04 mg0.362 mg
Vitaminium B9 (Folic acid)0.005 mg0.005 mg
Vitaminium E0.13 mg1.03 mg

Less Calories in Blood sausage

At first glance, you can see that in blood sausage is less calories than in pepperoni.

Blood sausage has 379 kcal per 100g and pepperoni 504 kcal per 100g so it is pretty easy to calculate that the difference is about 33%.

In blood sausage and in pepperoni most calories came from fat.

See tables below to compare blood sausage with pepperoni in details.

Blood sausage And Pepperoni Nutrition Difference

  • Calories:
    pepperoni - 33% more than blood sausage
  • Carbohydrates:
    blood sausage - 9% more than pepperoni
  • Fat:
    pepperoni - 34% more than blood sausage
  • Protein:
    pepperoni - 32% more than blood sausage
  • Water:
    blood sausage - 66% more than pepperoni

Less protein in blood sausage

It is aslo easy to see see that in blood sausage is less protein than in pepperoni.

There is 19.25g per 100g of pepperoni and 14.6g per 100g of blood sausage so using simple math we can see that difference is about 32%.

More carbohydrates in blood sausage

In blood sausage is more carbohydrates than in pepperoni.

There is 1.18g/100g of carbohydrates in pepperoni and 1.29g/100g in blood sausage so let me do the math for you again - difference is about 9%.

Less fat in blood sausage

In blood sausage is less fats than in pepperoni.

The tables above show us that there is 46.28g/100g of fats in pepperoni and 34.5g/100g in blood sausage. In this case difference is about 34%.

Blood sausage

  • Calories379
  • Carbohydrates1.29 g
  • Fat34.5 g
  • Protein14.6 g
  • Water47.3 g
Blood sausage calories per:
| ounce | single piece | link | cup | half cup

Calories source

  • 1% CARBS.
  • 16% PROTEIN
  • 83% FAT


  • Calories504
  • Carbohydrates1.18 g
  • Fat46.28 g
  • Protein19.25 g
  • Water28.55 g
Pepperoni calories per:
| ounce | slice

Calories source

  • 1% CARBS
  • 15% PROTEIN
  • 84% FAT

Vitamins: pepperoni vs blood sausage

  • Vitaminium B1 (Thiamine):
    pepperoni - 287% more than blood sausage
  • Vitaminium B2 (riboflavin):
    pepperoni - 98% more than blood sausage
  • Vitaminium B3 (Niacin):
    pepperoni - 316% more than blood sausage
  • Vitaminium B6:
    pepperoni - 805% more than blood sausage
  • Vitaminium B9 (Folic acid):
    pepperoni - 0% more than blood sausage
  • Vitaminium E:
    pepperoni - 692% more than blood sausage

Minerals: blood sausage vs pepperoni

  • Calcium:
    pepperoni - 217% more than blood sausage
  • Iron:
    blood sausage - 381% more than pepperoni
  • Magnessium:
    pepperoni - 125% more than blood sausage
  • Potassium:
    pepperoni - 621% more than blood sausage
  • Sodium:
    pepperoni - 133% more than blood sausage
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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