Blood sausage - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in blood sausage

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Categories | Sausage

blood sausage charateristics

Blood sausage - nutrition, vitamins, minerals

blood sausage - vitamins per 100g

  • Vitaminium B1 (Thiamine) 0.07 mg
  • Vitaminium B2 (riboflavin) 0.13 mg
  • Vitaminium B3 (Niacin) 1.2 mg
  • Vitaminium B6 0.04 mg
  • Vitaminium B9 (Folic acid) 0.005 mcg
  • Vitaminium E 0.13 mg

Energy content of blood sausage

  • 1% CARBS
  • 16% PROTEIN
  • 83% FAT

blood sausage - minerals per 100g

  • Potassium 38 mg
  • Phosphorus 1.3 mg
  • Magnessium 8 mg
  • Calcium 6 mg
  • Sodium 680 mg
  • Iron 6.4 mg
  • Zink 1.3 mg

Blood sausage - nutrition per 100g

Calories 379 kcal
Carbs 1.29 gram
Fat 34.5 gram
Protein 14.6 gram
Cholesterol 120 mg

How much protein in blood sausage?

Blood sausage has 14.6 g protein per 100g.
Medium size blood sausage (160 g) has about 23.4 g of protein.

How much carbs in blood sausage?

Blood sausage has 1.29 g carbs (carbohydrates) per 100g.
Medium size blood sausage (160 g) has about 2.1 g of carbs.

How much does a blood sausage weight? (what is weight of blood sausage)

Medium size blood sausage weights about.160g.

How much dietary fiber in blood sausage?

0 g of dietary fiber - blood sausage has no dietary fiber.

Does blood sausage have gluten?

Blood sausage has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does blood sausage have?

0 g of vitaminium C - blood sausage has no vitaminium C.

How much magnessium does blood sausage have?

Blood sausage has 8 mg of magnessium per 100g.
Medium size blood sausage (160 g) has about 12.8 mg of magnessium. It is about 3% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of blood sausage?

We are looking for confirmed information about glycemic index of blood sausage. Come back to us in a few days.

Charts - compare blood sausage with other sausage

When you look at charts below you will see how blood sausage looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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