Blood sausage - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in blood sausage
blood sausage charateristics
What blood sausage looks like compared to other sausage
Compared to other sausage, blood sausage is distinguished by the content of iron, protein, sugar and cholesterol. It also contains dose of vitamin B9 (folic acid), water and calcium.
See all nutrition data of blood sausage on charts.
blood sausage - vitamins per 100g
- Vitaminium B1 (Thiamine) 0.07 mg
- Vitaminium B2 (riboflavin) 0.13 mg
- Vitaminium B3 (Niacin) 1.2 mg
- Vitaminium B6 0.04 mg
- Vitaminium B9 (Folic acid) 0.005 mcg
- Vitaminium E 0.13 mg
Energy content of blood sausage
- 1% CARBS
- 16% PROTEIN
- 83% FAT
blood sausage - minerals per 100g
- Potassium 38 mg
- Phosphorus 1.3 mg
- Magnessium 8 mg
- Calcium 6 mg
- Sodium 680 mg
- Iron 6.4 mg
- Zink 1.3 mg
Blood sausage - nutrition per 100g
How much protein in blood sausage?
Blood sausage has 14.6 g protein per 100g.
Medium size blood sausage (160 g) has about 23.4 g of protein.
How much carbs in blood sausage?
Blood sausage has 1.29 g carbs (carbohydrates) per 100g.
Medium size blood sausage (160 g) has about 2.1 g of carbs.
How much does a blood sausage weight? (what is weight of blood sausage)
Medium size blood sausage weights about.160g.
How much dietary fiber in blood sausage?
0 g of dietary fiber - blood sausage has no dietary fiber.
Does blood sausage have gluten?
Blood sausage has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.
How much vitaminium C does blood sausage have?
0 g of vitaminium C - blood sausage has no vitaminium C.
How much magnessium does blood sausage have?
Blood sausage has 8 mg of magnessium per 100g.
Medium size blood sausage (160 g) has about 12.8 mg of magnessium. It is about 3% of daily magnessium intake for adult person with medium weight and medium activity. ?
Waht is glycemic index of blood sausage?
We are looking for confirmed information about glycemic index of blood sausage. Come back to us in a few days.
Charts - compare blood sausage with other sausage
When you look at charts below you will see how blood sausage looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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