Bake Rolls: Calories and Nutrition Analyse
How many calories in Bake Rolls?
100g of Bake Rolls have about 434 calories (kcal).
Calories per:
ounce
| 1 sack
| 1 roll
It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 434 kcal actually is, take in mind that calories amount from 100g of Bake Rolls is similar to calories amount from ie.:
- 8 apples
- 5.5 glasses of Coca Cola (220 ml glass)
- 4 slices of cheese
- 4 slices of bread
- 3.5 glasses of milk
- 22.5 cubes of sugar
Take a look at tables below to see details about Bake Rolls nutrition.
See all nutrition data of Bake Rolls on charts.
Calories And Nutrition in 100G of Bake Rolls, 100g and Ounce
| per 100 g | per ounce | 100g of Bake Rolls | |
|---|---|---|---|
| Calories | 434 | 123.04 | 434 |
| Carbs Total | 64.2 g | 18.2 g | 64.2 g |
| Dietary fiber | 0 g | 0 g | 0 g |
| Fat | 14.5 g | 4.11 g | 14.5 g |
| Saturated fat | 0 g | 0 g | 0 g |
| Protein | 11.6 g | 3.29 g | 11.6 g |
| Water | 0 g | 0 g | 0 g |
Bake Rolls - vitamins per 100g
Energy content of Bake Rolls
- 59% CARBS
- 11% PROTEIN
- 30% FAT
Bake Rolls - minerals per 100g
How many calories in 1, 2, 3 or 5 Bake Rolls?
As I wrote before 100g of Bake Rolls have 434 calories. It is easy to count that two Bake Rolls have about 868 calories and three Bake Rolls have about 1302 calories. In table below you can also see calories amount for four and five Bake Rolls.
- Bake Rolls 1 sack (45g)195 kcal
- Bake Rolls 1 roll (6g)26 kcal
- Ounce (oz) of Bake Rolls123 kcal
- Half of medium size Bake Rolls217 kcal
- Small size Bake Rolls (80g)347.2 kcal
- Big size Bake Rolls (130g)564.2 kcal
- Two medium size Bake Rolls868 kcal
- Three medium size Bake Rolls1302 kcal
- Four medium size Bake Rolls1736 kcal
- Five medium size Bake Rolls2170 kcal
Protein in Bake Rolls
Bake Rolls have 11.6 g protein per 100g.
Carbs in Bake Rolls
Bake Rolls have 64.2 g carbohydrates per 100g.
Fat in Bake Rolls
Bake Rolls have 14.5 g fat per 100g.
100g of Bake Rolls has:
434kcalFor burning these calories you have to:Interesting charts - compare Bake Rolls with other Bake Rolls
When you look at charts below you will see how Bake Rolls look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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