Avocado vs Nutella: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Less Calories in Avocado
At first glance, you can see that in avocado is much less calories than in Nutella.
Avocado has 160 kcal per 100g and Nutella 530 kcal per 100g so it is pretty easy to calculate that the difference is about 231%.
In avocado and in Nutella most calories came from fat.
See tables below to compare avocado with Nutella in details.
Avocado And Nutella Nutrition Difference
Nutella vs Avocado: Vitamins and Minerals Comparison
|Carbohydrates||8.53 g||56 g|
|Fat||14.66 g||31 g|
|Protein||2 g||6.8 g|
Less protein in avocado
It is aslo easy to see see that in avocado is less protein than in Nutella.
There is 6.8g per 100g of Nutella and 2g per 100g of avocado so using simple math we can see that difference is about 240%.
Less carbohydrates in avocado
In avocado is less carbohydrates than in Nutella.
There is 56g/100g of carbohydrates in Nutella and 8.53g/100g in avocado so let me do the math for you again - difference is about 557%.
Less fat in avocado
In avocado is less fats than in Nutella.
The tables above show us that there is 31g/100g of fats in Nutella and 14.66g/100g in avocado. In this case difference is about 111%.
- Carbohydrates8.53 g
- Fat14.66 g
- Protein2 g
100g | ounce | single piece | tablespoon | teaspoon | cup | half cup
- 20% CARBS.
- 5% PROTEIN
- 76% FAT
- Carbohydrates56 g
- Fat31 g
- Protein6.8 g
100g | ounce | single piece | tablespoon | teaspoon | small portion | packet size | small jar | standard jar | large jar
- 42% CARBS
- 5% PROTEIN
- 53% FAT
Vitamins: Nutella vs avocado
Minerals: avocado vs Nutella
Compares of avocado
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Compares of Nutella
- Calories from Avocado
- Calories of Banana
- Calories in Apple
- Blackberries calories per 100g
- Blackcurrant carbs per 100g
- Blueberries protein per 100g
- Melon fat per 100g
- How many calories does cherimoya have?
- Calories in handful of Cranberries
- Calories in tablespoon of Cranberries
- Calories in teaspoon of Cranberries
- How much protein in dates?
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