Argan Oil: Calories and Nutrition Analyse



How many calories in argan oil?

100g of argan oil has about 900 calories (kcal).
Calories per: ounce | tablespoon | teaspoon

For instance, tablespoon of argan oil (10 g) has about 90 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Argan oil - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 90 kcal actually is, take in mind that calories amount from tablespoon of argan oil is similar to calories amount from ie.:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar

Take a look at tables below to see details about argan oil nutrition.

Calories in Argan Oil Based On Oils Category

See all nutrition data of argan oil on charts.

Calories900kcal/100g(255 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total0g/100g(0 g/oz)
Fat100g/100g(28.4 g/oz)

Calories And Nutrition in Tablespoon of Argan Oil (10 G), 100g and Ounce

per 100 gper ouncetablespoon of argan oil (10 g)
Calories900 255.15 90
Carbs Total0 g0 g0 g
Dietary fiber0 g0 g0 g
Fat100 g28.35 g10 g
Protein0 g0 g0 g

argan oil - vitamins per 100g

    Energy content of argan oil

    • 0% CARBS
    • 0% PROTEIN
    • 100% FAT

    argan oil - minerals per 100g

      How many calories in 1, 2, 3 or 5 argan oil?

      As I wrote before tablespoon of argan oil (10 g) has 90 calories. It is easy to count that two argan oil have about 180 calories and three argan oil have about 270 calories. In table below you can also see calories amount for four and five argan oil.

      • Tablespoon of argan oil (10g)90 kcal
      • Teaspoon of argan oil (3g)27 kcal
      • Ounce (oz) of argan oil255 kcal
      • Half of medium size argan oil45 kcal
      • Small size argan oil (8g)72 kcal
      • Big size argan oil (13g)117 kcal
      • Two medium size argan oil180 kcal
      • Three medium size argan oil270 kcal
      • Four medium size argan oil360 kcal
      • Five medium size argan oil450 kcal

      Protein in argan oil

      0g of protein - argan oil has no protein in its nutrition content.

      Carbs in argan oil

      0 g of carbs - argan oil has no carbohydrates.

      Fat in argan oil

      Argan oil has 100 g fat per 100g.
      So it is easy to count that tablespoon of argan oil (10 g) has about 10 g of fat.

      Argan oil - caloies, wieght

      tablespoon of argan oil (10 g) has:

      90kcalFor burning these calories you have to:
      Bike13 min.Bike
      Horse ride17 min.Horse ride
      Play tennis9 min.Tennis
      Run9 min.Run
      Swim11 min.Swim

      Interesting charts - compare argan oil with other oils

      When you look at charts below you will see how argan oil looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

      Fat in Argan Oil Based On Oils Category
      Calories in Argan Oil Based On Oils Category
      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz

      calories-info.com creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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