Apple juice vs Tomato juice: Which Has More Calories?
Per 100 g, Apple juice has 46 kcal and Tomato juice has 17 kcal, so Tomato juice has 63% fewer calories.
Apple juice has more carbohydrates (11.3 g vs 3.53 g). Relative to calories, Tomato juice is the better protein source (5 g vs 0.22 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
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Amount Per Serving:
Apple Juice vs Tomato Juice 100g Compare
| per 100g | Apple juice | Tomato juice |
|---|---|---|
| Calories | 46 | 17 |
| Carbohydrates | 11.3 g | 3.53 g |
| Fat | 0.13 g | 0.29 g |
| Dietary fiber | 0.2 g | 0.4 g |
| Protein | 0.1 g | 0.85 g |
| Water | 88.24 g | 94.24 g |
| Calcium | 8 mg | 10 mg |
| Iron | 0.12 mg | 0.39 mg |
| Magnessium | 5 mg | 11 mg |
| Phosphorus | 7 mg | 2.3 mg |
| Potassium | 101 mg | 217 mg |
| Sodium | 4 mg | 10 mg |
| Zink | 0.02 mg | 2.3 mg |
| Vitaminium A | 1 IU | 450 IU |
| Vitaminium B1 (Thiamine) | 0.021 mg | 0.1 mg |
| Vitaminium B2 (riboflavin) | 0.017 mg | 0.078 mg |
| Vitaminium B3 (Niacin) | 0.073 mg | 0.673 mg |
| Vitaminium B6 | 0.018 mg | 0.07 mg |
| Vitaminium C | 0.9 mg | 70.1 mg |
| Vitaminium E | 0.01 mg | 0.32 mg |
More Calories in Apple juice
At first glance, you can see that in apple juice is much more calories than in tomato juice.
Apple juice has 46 kcal per 100g and tomato juice 17 kcal per 100g so it is pretty easy to calculate that the difference is about 171%.
In apple juice and in tomato juice most calories came from carbs.
See tables below to compare apple juice with tomato juice in details.
Apple juice 100g
46kcalCalories source
- 97% CARBS.
- 1% PROTEIN
- 3% FAT
Tomato juice 100g
17kcalCalories source
- 70% CARBS
- 17% PROTEIN
- 13% FAT
Compares of apple juice
Compares of tomato juice
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.