Apple juice - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in apple juice

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Categories | Juice

apple juice charateristics

Apple juice - nutrition, vitamins, minerals

See the details of apple juice compared to other juices

Compared to other juices, apple juice is distinguished by the content of phosphorus, sodium, sugar and water. It also contains dose of fiber, protein and calcium.

See all nutrition data of apple juice on charts.

apple juice - vitamins per 100g

  • Vitaminium A 1 IU
  • Vitaminium B1 (Thiamine) 0.021 mg
  • Vitaminium B2 (riboflavin) 0.017 mg
  • Vitaminium B3 (Niacin) 0.073 mg
  • Vitaminium B6 0.018 mg
  • Vitaminium C 0.9 mg
  • Vitaminium E 0.01 mg

Energy content of apple juice

  • 97% CARBS
  • 1% PROTEIN
  • 3% FAT

apple juice - minerals per 100g

  • Potassium 101 mg
  • Phosphorus 7 mg
  • Magnessium 5 mg
  • Calcium 8 mg
  • Sodium 4 mg
  • Iron 0.12 mg
  • Zink 0.02 mg

Apple juice - nutrition per 100g

Calories 46 kcal
Carbs 11.3 gram
Dietary fiber 0.2 gram
Fat 0.13 gram
Protein 0.1 gram

How much protein in apple juice?

Apple juice has 0.1 g protein per 100g.
Glass (215 g) has about 0.2 g of protein.

How much carbs in apple juice?

Apple juice has 11.3 g carbs (carbohydrates) per 100g.
Glass (215 g) has about 24.3 g of carbs.

How much does a apple juice weight? (what is weight of apple juice)

Glass of apple juice weights about 215g.

How much dietary fiber in apple juice?

Apple juice has about 0.2 g dietary fiber per 100g.
Glass (215 g) has about 0.4 g of dietary fiber. It is about 1% of daily dietary fiber intake for adult person with medium weight and medium activity. ?

Does apple juice have gluten?

Apple juice has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does apple juice have?

Apple juice has 0.9 mg of vitaminium C per 100g.
Glass (215 g) has about 1.935 mg of vitaminium C. It is about 1% of daily vitaminium C intake for adult person with medium weight and medium activity. ?

How much magnessium does apple juice have?

Apple juice has 5 mg of magnessium per 100g.
Glass (215 g) has about 10.75 mg of magnessium. It is about 3% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of apple juice?

We are looking for confirmed information about glycemic index of apple juice. Come back to us in a few days.

Charts - compare apple juice with other juices

When you look at charts below you will see how apple juice looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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