American Cheese vs Sharp Cheddar Cheese: All Nutritional Differences

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Less Calories in American cheese

At first glance, you can see that in american cheese is less calories than in sharp cheddar cheese.

American cheese has 307 kcal per 100g and sharp cheddar cheese 410 kcal per 100g so it is pretty easy to calculate that the difference is about 34%.

In american cheese and in sharp cheddar cheese most calories came from fat.

See tables below to compare american cheese with sharp cheddar cheese in details.

American cheese And Sharp cheddar cheese Nutrition Difference

• Calories:
  sharp cheddar cheese - 34% more than american cheese
• Carbohydrates:
  american cheese - 315% more than sharp cheddar cheese
• Fat:
  sharp cheddar cheese - 47% more than american cheese
• Protein:
  sharp cheddar cheese - 51% more than american cheese
• Water:
  american cheese - 25% more than sharp cheddar cheese

Less protein in american cheese

It is aslo easy to see see that in american cheese is less protein than in sharp cheddar cheese.

There is 24.25g per 100g of sharp cheddar cheese and 16.09g per 100g of american cheese so using simple math we can see that difference is about 51%.

More carbohydrates in american cheese

In american cheese is more carbohydrates than in sharp cheddar cheese.

There is 2.13g/100g of carbohydrates in sharp cheddar cheese and 8.85g/100g in american cheese so let me do the math for you again - difference is about 315%.

Less fat in american cheese

In american cheese is less fats than in sharp cheddar cheese.

The tables above show us that there is 33.82g/100g of fats in sharp cheddar cheese and 23.06g/100g in american cheese. In this case difference is about 47%.