American Cheese vs Provolone Cheese: Health Insights

Less Calories in American cheese

At first glance, you can see that in american cheese is less calories than in provolone cheese.

American cheese has 307 kcal per 100g and provolone cheese 351 kcal per 100g so it is pretty easy to calculate that the difference is about 14%.

In american cheese and in provolone cheese most calories came from fat.

See tables below to compare american cheese with provolone cheese in details.

American cheese And Provolone cheese Nutrition Difference

• Calories:
  provolone cheese - 14% more than american cheese
• Carbohydrates:
  american cheese - 314% more than provolone cheese
• Fat:
  provolone cheese - 15% more than american cheese
• Protein:
  provolone cheese - 59% more than american cheese
• Water:
  american cheese - 10% more than provolone cheese

Add American cheese to calculator

Add Provolone cheese to calculator

Less protein in american cheese

It is aslo easy to see see that in american cheese is less protein than in provolone cheese.

There is 25.58g per 100g of provolone cheese and 16.09g per 100g of american cheese so using simple math we can see that difference is about 59%.

More carbohydrates in american cheese

In american cheese is more carbohydrates than in provolone cheese.

There is 2.14g/100g of carbohydrates in provolone cheese and 8.85g/100g in american cheese so let me do the math for you again - difference is about 314%.

Less fat in american cheese

In american cheese is less fats than in provolone cheese.

The tables above show us that there is 26.62g/100g of fats in provolone cheese and 23.06g/100g in american cheese. In this case difference is about 15%.