Which has more calories, Almond milk or Peanut milk?

Peanut milk has more calories than Almond milk: 29 kcal vs 15 kcal per 100 g.

Which has more protein, Almond milk or Peanut milk?

Almond milk and Peanut milk have the same amount of protein: 0.4 g per 100 g.

Which has more fat, Almond milk or Peanut milk?

Peanut milk has more fat than Almond milk: 1.6 g vs 0.96 g per 100 g.

Which has more carbohydrates, Almond milk or Peanut milk?

Peanut milk has more carbohydrates than Almond milk: 3.1 g vs 1.31 g per 100 g.

Almond milk vs Peanut milk: Which Has More Calories?

Per 100 g, Almond milk has 15 kcal and Peanut milk has 29 kcal, so Almond milk has 48% fewer calories.

Peanut milk has more carbohydrates (3.1 g vs 1.31 g). Relative to calories, Almond milk is the better protein source (2.67 g vs 1.38 g of protein per 100 kcal).

Almond milk - calories, kcal, weight, nutrition

Nutrition Facts

Almond Milk

Serving size:
change

glass (215g)cup (240g)half cup (120g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Peanut Milk

Serving size:
change

tablespoon (14g)teaspoon (8g)glass (215g)small glass (38g)cup (240g)half cup (120g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Almond Milk vs Peanut Milk 100g Compare

per 100g	Almond milk	Peanut milk
Calories	15	29
Carbohydrates	1.31 g	3.1 g
Fat	0.96 g	1.6 g
Dietary fiber	0.2 g	0.3 g
Protein	0.4 g	0.4 g
Calcium	184 mg	120 mg
Sodium	72 mg	0.13 mg
Vitaminium B2 (riboflavin)	0.01 mg	0.21 mg
Vitaminium E	6.33 mg	180 mg

Less Calories in Almond milk

At first glance, you can see that in almond milk is much less calories than in peanut milk.

Almond milk has 15 kcal per 100g and peanut milk 29 kcal per 100g so it is pretty easy to calculate that the difference is about 93%.

In almond milk and in peanut milk most calories came from fat.

See tables below to compare almond milk with peanut milk in details.

Add Almond milk to calculator

Add Peanut milk to calculator

Almond milk 100g

15kcal

Calories source

34% CARBS.
10% PROTEIN
56% FAT

Almond milk calories per:
100g | ounce | glass | cup | half cup

Peanut milk 100g

29kcal

Calories source

44% CARBS
6% PROTEIN
51% FAT

Compares of almond milk

Compares of peanut milk

Peanut Milk vs Whole Milk
see all compares of peanut milk

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.