Alcohol-free beer - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Also known as (other names): non-alcoholic-beer

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Categories | Alcohol

How many calories in alcohol-free beer?

100g of alcohol-free beer has about 37 calories (kcal).

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 100g is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

For burning such amount of calories you have to bike at least 5 minutes, swim for about 4 minutes or run for 4 minutes.

Calories in alcohol-free beer came from protein in 2%, from carbs in 94% and from fat in 3%.

See also: Nutrition, vitamins and health benefits of alcohol-free beer.

Check compares of alcohol-free beer with other products from alcohol category:

alcohol-free beer - calories table

  • 10g of alcohol-free beer4 kcal
  • 20g of alcohol-free beer7 kcal
  • 50g of alcohol-free beer19 kcal
  • 100g of alcohol-free beer37 kcal
  • 200g of alcohol-free beer74 kcal
  • 500g of alcohol-free beer185 kcal

Alcohol-free beer - calories and nutrition per 100g

Calories 37 kcal
Carbs 8.05 gram
Protein 0.21 gram
Fat 0.12 gram

How much does a alcohol-free beer weight?

We are just checking weight of alcohol-free beer. Come back to us in a few days. In the meantime we will use nutrition values per 100g alcohol-free beer.

Does alcohol-free beer cause weight gain? How it affects your diet?

Number of calories in alcohol-free beer is one of the highest from all products in alcohol category. If you are on diet and you are looking for low-calorific alcohol, alcohol-free beer seems to be a bad choice. It is easy to find something better among other alcohol.

It is really much as for alcohol. Similar energy amount have only such products as white wines, beer or gin.

You should consider that not only calories are important when you are on a diet. If alcohol-free beer contains nutrition you need than maybe you should add it to your daily menu anyway?

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100g has:

37kcal For burning these calories you have to:
Bike 5 min. Bike
Horse ride 7 min. Horse ride
Play tennis 4 min. Tennis
Run 4 min. Run
Swim 4 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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